Leah Pells is a mom, registered clinical counsellor, three-time Olympian and published author. She is also a survivor of developmental trauma and believes in the healing nature of humans.
Her book, Not About The Medal, is her story of love, substance abuse and resiliency.
She has a private counselling practice, is on the WorkSafeBC Critical Incident Response (CIR) team, and is currently completing her certification in Focused Oriented counseling.
Leah grew up in a home that was filled with love but also deep rooted suffering which presented as alcoholism. Running became her way of coping. The adversity she faced strengthened her resiliency and fueled her desire to be a healer. To this day she runs nearly every day and finds calm and grounding in connecting with Mother Earth and movement.
Session 5 - In this together: Family resilience and first responder mental health